From personal experience, Jennie Maizels discovered that her little girl wasn't trying to refuse food; she merely wanted to feed herself.  This realisation caused Jennie to invent new recipes for meals and snacks that her daughter Millie could hold herself using her fingers.

This fun and exciting process then led Jennie to recreate her healthy, tasty recipes so that other busy parents and carers could produce their own finger food recipes for hungry little ones.

The range of scrumptious recipes included cooked and uncooked meals and snacks that vary in tastes and textures.  The differing sensations of hot and cold foods can be freely explored throughout this exciting food journey.  Using Jennie Maizel's recipes, your child can explore both sweet and savoury finger food creations.

Using the easy to follow recipes, you can create healthy finger foods such as scrummy banana cakes, homemade fishcakes and mouth-watering mini muffins.  The recipes are created to suit a variety of dietary preferences, so whether your family are meat eaters or vegetarians, each recipe shows adaptations to make it work for you.

Make meal times fun with this fabulous guide to healthy and exciting finger foods!